Chef Mark Millwood, right, owner of a local restaurant and former food service specialist for the U. S. Navy, explains how to properly coat catfish in season to Cpl. Vidal Rios, left, Cpl. Andrea Hillebrand, center, two food service specialist with Combat Logistics Regiment-17, at the Las Pulgas Mess hall here Feb. 6. Millwood shared his knowledge he gained from his 26 years of cooking experience with the Marines. - Chef Mark Millwood, right, owner of a local restaurant and former food service specialist for the U. S. Navy, explains how to properly coat catfish in season to Cpl. Vidal Rios, left, Cpl. Andrea Hillebrand, center, two food service specialist with Combat Logistics Regiment-17, at the Las Pulgas Mess hall here Feb. 6. Millwood shared his knowledge he gained from his 26 years of cooking experience with the Marines.