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The Freqs took first place overall in the Military Battle Challenge, Commanding General's Cup at the 11 Area shopping center, July 23. The Military Battle Challenge is a new obstacle course race that tests competitor’s endurance, strength and marksmanship skills against the clock and each other. - The Freqs took first place overall in the Military Battle Challenge, Commanding General's Cup at the 11 Area shopping center, July 23. The Military Battle Challenge is a new obstacle course race that tests competitor’s endurance, strength and marksmanship skills against the clock and each other.

Sgt. Maj. Mark A. Byrd introduces himself before beginning the Manpower Management Support Branch Promotion and Performance brief at the base theater here Aug. 7. The brief covered information to assist Reporting Seniors and Reviewing Officers with completing fitness reports, as well as help Marines receiving reports better understand how they are evaluated. Byrd is the sergeant major for the Performance Evaluation Section at Headquarter Marine Corps. - Sgt. Maj. Mark A. Byrd introduces himself before beginning the Manpower Management Support Branch Promotion and Performance brief at the base theater here Aug. 7. The brief covered information to assist Reporting Seniors and Reviewing Officers with completing fitness reports, as well as help Marines receiving reports better understand how they are evaluated. Byrd is the sergeant major for the Performance Evaluation Section at Headquarter Marine Corps.

Camp Pendleton fitness centers’ “Gym Rat” program gives gym participants a greater incentive to stay physically fit. The Gym Rat program is open to all active-duty and retired military and their families. The program uses a points system, where partakers can earn points toward the coveted title for participating in various physical training activities. - Camp Pendleton fitness centers’ “Gym Rat” program gives gym participants a greater incentive to stay physically fit. The Gym Rat program is open to all active-duty and retired military and their families. The program uses a points system, where partakers can earn points toward the coveted title for participating in various physical training activities.

Annaleis Petrich, personal trainer, Semper Fit Division, Marine Corps Community Services, Camp Pendleton, demonstrates how to negotiate an obstacle in the 300 PFT/CFT training class at the Paige Fieldhouse fitness center, Feb. 10. Marine Corps Community Services offers free personal training services to all active-duty service members, their families and Department of Defense civilians. The personal trainers also provide guidance in group exercises and various Semper Fit training and health classes. - Annaleis Petrich, personal trainer, Semper Fit Division, Marine Corps Community Services, Camp Pendleton, demonstrates how to negotiate an obstacle in the 300 PFT/CFT training class at the Paige Fieldhouse fitness center, Feb. 10. Marine Corps Community Services offers free personal training services to all active-duty service members, their families and Department of Defense civilians. The personal trainers also provide guidance in group exercises and various Semper Fit training and health classes.